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Foot pain can be common among pregnant women. This may be a result of the added weight that is gained from the growing fetus, and the feet may become swollen and achy. There are simple methods that can be implemented which can provide moderate relief. Elevating the feet as often as possible and avoiding standing for long periods at a time are generally successful in controlling foot pain from pregnancy. Many women enjoy getting foot massages during their pregnancy, and performing specific stretches can help aching feet. Additionally, it is beneficial to wear shoes that have a lower heel and are comfortable, and wearing cotton socks may help the feet to breathe. Pregnancy can bring joy and happiness, and it is suggested that a podiatrist be consulted who can treat existing foot pain, allowing fuller enjoyment during this time.
Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Matthew McQuaid, DPM from Lake Mendocino Podiatry. Our doctor will attend to all of your foot and ankle needs.
What Foot Problems Can Arise During Pregnancy?
One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.
Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages.
How Can I Keep My Feet Healthy During Pregnancy?