Although Achilles tendon injuries are more common in adults, they can also affect active children and teenagers. This strong tendon connects the calf muscles to the heel and helps with walking, running, and jumping. Injuries may occur from overuse, a sudden increase in activity, or wearing unsupportive footwear. Children may complain of pain or tightness at the back of the heel, especially after sports. Swelling or tenderness along the tendon may also appear. Ignoring early symptoms can lead to more serious problems. Because children’s bones and tendons are still developing, proper care is important. If your child has pain at the back of the heel that does not improve, it is suggested that you see a podiatrist for evaluation and appropriate care plan.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Matthew McQuaid, DPM of Lake Mendocino Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Lakeport and Ukiah, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

When bunion pain becomes a daily struggle and non-operative treatments no longer help, surgery may be the next option. Bunion surgery involves realigning the bones, ligaments, and tendons to restore the natural position of the big toe. There are several types of procedures, and the right one depends on the severity of the deformity and the patient’s activity level and goals. Recovery time varies, but most people can return to wearing regular shoes within a few months. With the right follow up care, surgery can reduce pain, improve foot function, and allow for greater freedom in footwear choices. If your bunions are limiting your lifestyle or causing constant discomfort, it is suggested that you see a podiatrist to discuss whether surgery is right for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Matthew McQuaid, DPM of Lake Mendocino Podiatry. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our offices located in Lakeport and Ukiah, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gout is a type of inflammatory arthritis caused by the buildup of uric acid crystals in the joints, leading to sudden and severe pain, swelling, and redness. The big toe is often affected, and may be so painful that even the weight of a bed sheet can be unbearable. Acute gout refers to the sudden onset of intense symptoms, usually affecting one joint, most commonly the big toe. These episodes may last several days before subsiding. Chronic gout develops when uric acid levels remain elevated over time, leading to frequent flare-ups, joint damage, and the formation of hard deposits called tophi. Kidney disease is closely connected to gout because the kidneys are responsible for filtering uric acid from the blood. When kidney function declines, uric acid can accumulate, increasing the risk of gout. Similarly, chronic gout may contribute to kidney damage over time, creating a cycle that worsens both conditions. If you have symptoms of gout, it is strongly suggested that you include a podiatrist on your care team who can help you to manage this painful condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Matthew McQuaid, DPM from Lake Mendocino Podiatry. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Lakeport and Ukiah, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.