The Link Between Increased Body Mass and Foot Discomfort
Tuesday, 30 January 2024 00:00

The Link Between Increased Body Mass and Foot Discomfort

Exploring the correlation between elevated body mass and foot pain unveils a compelling relationship. Excess weight places additional stress on the feet, leading to discomfort and various conditions. The arches, heels, and joints bear the brunt of this burden, potentially resulting in ailments such as plantar fasciitis and osteoarthritis. The arch of the foot may collapse under the strain, causing pain and instability. Additionally, increased body mass may contribute to the degradation of joints, accelerating wear and tear. Overpronation, an inward rolling motion of the foot, becomes more prevalent, exacerbating discomfort. Recognizing this connection is pivotal for those grappling with foot pain, as shedding excess weight through a balanced diet and exercise regimen can significantly alleviate symptoms. If you are overweight and have foot pain, it is suggested that you confer with a podiatrist for treatment..

The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact Matthew McQuaid, DPM from Lake Mendocino Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.

Problems & Complications Stemming from Obesity

  • When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
  • Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
  • Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.

If you have any questions, please feel free to contact our offices located in Lakeport and Ukiah, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How Obesity Affects Your Feet