An Achilles tendon rupture is a serious injury where the strong band connecting the calf muscle to the heel tears completely or partially. It often happens during sudden movements such as jumping, sprinting, or quickly changing direction. Many people describe a sharp pain or a popping sensation in the back of the ankle, followed by difficulty walking or pushing off the foot. Causes may include overuse, tight calf muscles, or weakened tendon tissue over time. The injury can appear without warning, even in people who are active but not conditioned properly. A podiatrist can confirm the diagnosis through examination and imaging, then guide treatment which may include bracing, immobilization, or surgical repair to restore strength and function. If you have injured your Achilles tendon, it is strongly suggested that you visit a podiatrist.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Matthew McQuaid, DPM of Lake Mendocino Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
- Inflammation
- Dull to severe pain
- Increased blood flow to the tendon
- Thickening of the tendon
Rupture Symptoms
- Extreme pain and swelling in the foot
- Total immobility
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
- Thorough stretching of the tendon before and after exercise
- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses
If you have any questions please feel free to contact our offices located in Lakeport and Ukiah, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
