Items filtered by date: May 2025

Gout is a type of inflammatory arthritis caused by the buildup of uric acid crystals in the joints, leading to sudden and severe pain, swelling, and redness. The big toe is often affected, and may be so painful that even the weight of a bed sheet can be unbearable. Acute gout refers to the sudden onset of intense symptoms, usually affecting one joint, most commonly the big toe. These episodes may last several days before subsiding. Chronic gout develops when uric acid levels remain elevated over time, leading to frequent flare-ups, joint damage, and the formation of hard deposits called tophi. Kidney disease is closely connected to gout because the kidneys are responsible for filtering uric acid from the blood. When kidney function declines, uric acid can accumulate, increasing the risk of gout. Similarly, chronic gout may contribute to kidney damage over time, creating a cycle that worsens both conditions. If you have symptoms of gout, it is strongly suggested that you include a podiatrist on your care team who can help you to manage this painful condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Matthew McQuaid, DPM from Lake Mendocino Podiatry. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Lakeport and Ukiah, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot and heel pain in children is more common than many realize and can affect daily play, sports, and growth. One frequent cause is Sever’s disease, a condition linked to growing bones and tight tendons. Flat feet, overuse, wearing poor footwear, or injuries from running and jumping can also lead to discomfort. Children may limp, avoid activity, or complain of pain in the heel or arch. Pain may be worse in the morning or after exercise. Wearing supportive shoes, resting, and stretching can often bring relief. Custom orthotics may also help improve alignment and reduce strain. Children’s feet are still developing, so it is important to address pain early to avoid long-term problems. If your child often complains of sore feet or heels, it is suggested you see a podiatrist for an accurate diagnosis and appropriate treatment.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Matthew McQuaid, DPM of Lake Mendocino Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our offices located in Lakeport and Ukiah, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Preventing falls is essential for older adults to maintain independence and avoid injury. One of the most effective ways to stay safe is by keeping the body strong and balanced through regular movement such as walking or gentle stretching. Keeping living spaces clear of clutter and ensuring floors are dry and well lit can reduce the chance of tripping. Supportive footwear that fits properly provides stability and reduces slipping. Installing grab bars in bathrooms and using handrails on stairs adds extra safety. Regular vision checks and reviewing medications can help identify issues that may affect balance or alertness. Falling can seriously impact the feet. If you have fallen and have injured your foot or ankle, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on additional falls prevention tips.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Matthew McQuaid, DPM from Lake Mendocino Podiatry. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Lakeport and Ukiah, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle pain can result from a sudden injury, overuse, or an underlying condition like arthritis or tendonitis. Resting the ankle and avoiding activities that cause strain are important first steps. Elevating the foot can help reduce swelling and ease discomfort. Gentle movement and stretching, once the pain begins to subside, may support recovery, but pushing through pain can worsen the injury. Wearing stable, supportive shoes instead of sandals or heels can also help protect the joint. Avoid wrapping the ankle too tightly, which can cut off circulation. If the pain is sharp, persistent, or accompanied by swelling, bruising, or instability, it may indicate a fracture or torn ligament. Early evaluation can prevent long-term complications and improper healing. If your ankle pain does not improve or interferes with walking, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Matthew McQuaid, DPM from Lake Mendocino Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in Lakeport and Ukiah, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.